This series of similarities between drinking and yoga is very funny. Both are ways of relaxation and both work, I think…

Savasana
Position of total relaxation.

Balasana
Position that brings the sensation of peace and calm.

Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.

Marjayasana
Position stimulates the midirift area and the spinal column.

Halasana
Excelent for back pain and imsomnia.

Dolphin
Excelent for the shoulder area, thorax, legs, and arms.

Salambhasana
Great excersice to stimulate the lumbar area, legs, and arms.

Malasana
This position, for ankles and back muscles.

Pigeon
Tones the body, and builds flexibility and helps get rid of ’stress’.

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Thanks for the one how send this compilation.